Event Details


Seniors In Motion - Cedar Falls

Date: November 03, 2022
Time: 11:00 AM - 11:30 AM
Location: Cedar Falls Senior Center
528 Main Street
Cedar Falls, IA 50613
Contact: Elise Bovy ebovy@nei3a.org

Details

Looking for a way to get moving?  Seniors-In-Motion is a fun exercise class offered in partnership with the YWCA.

This class offers something for everyone, regardless of their fitness level.  Meeting twice a week, Seniors-In-Motion incorporates simple exercises to improve overall strength, flexibility, and balance.  For seated and standing support and stretching, a chair may be used.

Seniors-in-Motion meets on Tuesdays and Thursdays at 11:00 a.m. at the Cedar Falls Senior Center located at 528 Main Street in Cedar Falls. For more information contact Elise Bovy at 319-231-6798 or email ebovy@nei3a.org.

Empowering you to age with confidence.